rich1.0freddms (npub1cp…8arth)https://yabu.me/npub1cpv8mtgfu0h6urkfxqm24gxhqevvayznacf4nm03wcuxne49pens98arthnjumphttps://yabu.meMy grandfather ate the one on the left (but sub in Grapefruit Juice and Oatmeal) until he died at 99 years old. The problem? He had Dementia the last 3 years. The last year he did not know who he was no less anyone else. While most would say he lived a long life, don't worry about it, I would say he could have lived much better with his brains. And he would have on a Keto or Carnivore diet. His father lived to 103 smoking cigarettes he rolled himself (no filter) - which was impressive because he had a hook hand from WW2 injury. The problem? He could not get up a flight of stairs (lungs were gone). He was mentally sharp and could play chess. Add 10-20% of QUALITY life (maybe more???) to your life eating right. And it's not really that hard. Start today. Cut out ALL seed oils and wheat. Limit sugar as much as humanly possible. Stay in Ketosis as much as possible, and don't smoke. Watch videos and listen to podcasts daily since 'society' will drag you back into the Government eating program if you are not careful.