rich1.0MacroMinutes (npub1xu…t6hc4)https://yabu.me/npub1xuudg0swqp3qwfl9f0uv83p4q82qtnv3cs0w8h5nhh8a372tl2cq5t6hc4njumphttps://yabu.meThe quality of the calories is very important. Bodybuilding works if you want to build muscle, it’s not super functional but you will get larger and stronger for sure.