rich1.0michael-welnick (npub1gj…6zpd5)https://yabu.me/npub1gjfjdv6trhz8smf6mx6jedavy0r2j9zfj3mwrm4ahqkukdsg243sp6zpd5njumphttps://yabu.meMaybe in very small amounts. Anymore than one cup in the AM is overdoing it. My life has been much better since switching to a high quality matcha. I suspect people are using coffee to overload on cortisol. If you have any stress at all or don’t fall asleep immediately I suggest trying to switch.