rich1.0steadyeddy wrotesteadyeddy (npub1ul…4hcnh)https://yabu.me/npub1ul0d2mdxftsgh9jvj9yvwh8kpd5guenumhan2qjt0wl99dw3rsfqu4hcnhnjumphttps://yabu.meHeading out for a therapy session with my shrink, Dr Les Goh.
Agenda:
- bench press
- dips
- incline dumbbell press
- overhead press
- lat raises
- throw in a few plank holds in-between