<oembed><type>rich</type><version>1.0</version><title>Ryan wrote</title><author_name>Ryan (npub1m6…9uaks)</author_name><author_url>https://yabu.me/npub1m64hnkh6rs47fd9x6wk2zdtmdj4qkazt734d22d94ery9zzhne5qw9uaks</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Cannabis suppresses REM sleep, that may have something to do with it. Anytime I&#39;m stopping for a bit I take 5-htp, a supplement you can find in most health stores. It helps with sleep, as it&#39;s a precursor in your body for melatonin and serotonin.</html></oembed>