<oembed><type>rich</type><version>1.0</version><title>SLCW wrote</title><author_name>SLCW (npub1vk…7q4uq)</author_name><author_url>https://yabu.me/npub1vkgj57k30l2u7wave6t4nua75wjylx3nju6qu4vu7pneghwx8zlsf7q4uq</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>When I did keto before, I was shitting rocks maybe twice a week. My particular issue is that I&#39;m also on opiates which cause constipation on their own. I&#39;m worried that if I go all meat, ill never shit again. That&#39;s why I was wondering about the fiber because my doc recommended it to help with constipation. </html></oembed>