rich1.0KenDBerryMD (npub1ky…yea0g)https://yabu.me/npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0gnjumphttps://yabu.meEat when you are truly hungry. Don't eat just because... It's "time" to eat You're bored You're anxious You're depressed You're thirsty You're sleepy