rich1.0raedwyer (npub1ap…fr702)https://yabu.me/npub1ap3na4wd23e43lgz3gyrcff28xgfs0hzddgpft32pjuemhaj0fyszfr702njumphttps://yabu.meAlchemising deep set trauma circuitry and releasing the charge from your body so new energy and creation can flow into you does not need to be a dramatic, cathartic moment.  Sometimes it is. Sometimes wailing and wretching is the authentic expression. But there is a very sneaky thread of perfectionism that can get in here where you believe that unless you have the big release, you must have not resolved the thing.  This is just another way for the problem solving survival mind to stay current. And it gives the wound a bottomless quality that ends up being food for siphoning energies.  Recently I've moved HUGE, ancient, timeline altering things and it's just involved me taking some of the biggest and longest yawns of my life + some random jerky motions in my upper body lol.  Ask your higher self to help you move what is ready to move with gentleness and grace. If you get out of the way, the response will probably surprise you. #complextrauma #generationaltrauma #consciousness #emotionalintelligence #spiritualawakening