rich1.0_tdudenhoeffer (npub1wu…yh7qn)https://yabu.me/npub1wurnmeal9cjegaqewyh3pv0l0c7rf3n7sa6tanafe6hz2qgdemdsfyh7qnnjumphttps://yabu.me36 hour fast is wrapping up. It went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣 Could be convinced with data showing it’s a slam dunk for health reasons, but until then, I’m good with 16:8 intermittent fasting every day.