<oembed><type>rich</type><version>1.0</version><title>LynAlden wrote</title><author_name>LynAlden (npub1a2…cw83a)</author_name><author_url>https://yabu.me/npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>I usually feel awful after flying long distances. Some people travel well, and that’s not really me.&#xA;&#xA;I usually can’t sleep much on a plane, even in business class, so I forcibly skip a whole night of sleep basically, and end up with a headache and full body aches.&#xA;&#xA;Over the years I’ve picked up some techniques to minimize it, but clearly not enough (travel for me used to be “hellish” and now it’s much improved to just “awful”).&#xA;&#xA;What do ya’ll do to minimize the negative impact when traveling?</html></oembed>