rich1.0Low Information Voter (npub149…tzmp0)https://yabu.me/npub1494rtg3ygq4cqawymgs0q3mcj6hucvu4kmadv03s5ey2sg32df5shtzmp0njumphttps://yabu.meIts not rocket science, but its also not for the lazy & cheap. 25%-30% of hunter-gather calories come from starchy plants, so theres no need to be a purist either, of course. But the 80%+ starch-and-seed-oil diet so many people choose seems to start disabling them at around 40 y o IME...