rich1.0consciousrepo (npub16s…pscjz)https://yabu.me/npub16sq23d0f0algnztk65gmsa9fj6p90anap2reucwlk94zxge7ve3s5pscjznjumphttps://yabu.meit actually advises against strenuous exercise. encourages activity based, eg tennis, basketball, climbing, hiking etc but overall unclear, not exactly rigorous, giving it a try