<oembed><type>rich</type><version>1.0</version><title> wrote</title><author_name>npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn</author_name><author_url>https://yabu.me/npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Qi gong&#xA;Tai chi squats 100&#xA;4 minute horse stance&#xA;100 swings&#xA;Planted 76 tomatoes and walked 4 miles &#xA;#31days&#xA;#365days&#xA;</html></oembed>