<oembed><type>rich</type><version>1.0</version><title>Kräftig wrote</title><author_name>Kräftig (npub1kg…xkuut)</author_name><author_url>https://yabu.me/npub1kgh77xxt7hhtt4u528hecnx69rhagla8jj3tclgyf9wvkxa6dc0szxkuut</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Anyone that&#39;s switched from a traditional shoe to a &#34;barefoot&#34; shoe, low drop/wide toe box. Did you find the need to use an adjustment period to strengthen your feet? I&#39;ve been reading that you should slowly build up to all day wearing. I usually have around a 7.5k step morning walk and don&#39;t want to create any injuries when switching, but want some first hand experience from others who have made the switch and if they have experienced any issues during the transition. &#xA;&#xA;#asknostr #barefootshoes</html></oembed>