<oembed><type>rich</type><version>1.0</version><title>Bfgreen wrote</title><author_name>Bfgreen (npub1pj…jznjh)</author_name><author_url>https://yabu.me/npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>#Challenge - 100 body weight squats and 50 pushups a day for a month. I&#39;m going to take measurements before and after, eat sensibly and do other light workouts, but this will be my core focus for a month. Join me if you want! We start 4/1 (no April fools joke). #fitness #health &#xA;&#xA;https://youtu.be/QyOe2BCkzaI </html></oembed>