<oembed><type>rich</type><version>1.0</version><title>kristincarrera wrote</title><author_name>kristincarrera (npub1ma…sqhdn)</author_name><author_url>https://yabu.me/npub1mavcmxqme08fku7tjrvzxfhspayezndzk990m7z0r9uuzryxlqjq4sqhdn</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>One week of the Lion Diet Challenge completed!!&#xA;&#xA;Let’s start with the struggles:&#xA;&#xA;&#x9;•&#x9;Day 1: had a really bad migraine.&#xA;&#x9;•&#x9;Experienced fatigue for the first 2-3 days.&#xA;&#x9;•&#x9;Bowel movements (no bueno) and still figuring this out.&#xA;&#x9;•&#x9;Struggling to stay satisfied—feeling hungry but not in the mood to eat.&#xA;&#x9;•&#x9;Tired of eating just meat—I miss my breakfast, coffee, cheese, and the overall variety that carnivore provides.&#xA;&#x9;•&#x9;Had a day of really bad anxiety 😥&#xA;&#xA;Positives:&#xA;&#xA;&#x9;•&#x9;Energy is back.&#xA;&#x9;•&#x9;Simple meals—don’t need to think much about it, just eat meat 🥩.&#xA;&#xA;I want to tell you there’s more positivity to going 🦁, but so far, I’m not seeing it.&#xA;&#xA;That being said, you have to understand that I’m coming from a carnivore diet. If I came from a SAD diet, I might be seeing more improvement. I think this is a good elimination diet for those with severe autoimmune diseases or other health issues, but you have to be mentally ready. It’s definitely not easy and will challenge you.&#xA;&#xA;But that’s why it’s called a 30-day Lion Diet “Challenge,” right?&#xA;&#xA;— This is my story, but we have some people in our group who are seeing improvements, and that’s absolutely amazing!!&#xA;&#xA;#liondiet #liondietchallenge #carnivore #nostr #proofofsteak #plebchain</html></oembed>