rich1.0Egge (npub1mh…uc226)https://yabu.me/npub1mhcr4j594hsrnen594d7700n2t03n8gdx83zhxzculk6sh9nhwlq7uc226njumphttps://yabu.meThank you! Not really. So far I am only trying to adapt. Eating healthy and running one long run a week and several 5k. Trying to increase long distance by 5-10% every week while keeping it in Zone 2. Not actively looking at the pace for now. I have ~15 kgs to loose, so I am trying to keep it simply to stess my joints.