<oembed><type>rich</type><version>1.0</version><title>gjm wrote</title><author_name>gjm (npub1nv…6z58r)</author_name><author_url>https://yabu.me/npub1nvenfdndqszkyycc8vhrvlrd067xqjt0pf03u2uwllazt0dqnw0q66z58r</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Thanks for the heads up. Surprised at hearing 2-3 months. I have been adding salt but not in a measured or strategic way. So far I have been surprised at how satiated I feel when starting my day like this. No urges for snacking, sudden shakes gone and generally less volume consumed. Cheers. </html></oembed>