rich1.0Laser (npub1x4…7armt)https://yabu.me/npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armtnjumphttps://yabu.meYou need to take play seriously. You can't live life in the screen. I only spend ~2 hours a week training, tops. Only 90 mins on lifting. Only 30 mins on sprinting (containing only 1-2 mins of actual sprinting). Mace flow and staff work here and there. Everything else goes towards playing and adventuring with my family. Climbing gym. Parks. Hiking. Picnics. Memories. Coming quests: - learn heavy bag. 🥊 - learn shore fishing. 🎣 - learn to boat. 🛥️ - first family camping., ⛺ When the kids are a bit older I'd like to add in road trips, some backpacking, some destination climbs, and sailing. You need to take play seriously. You can't live life in the screen. #RulesForReset