rich1.0KenDBerryMD (npub1ky…yea0g)https://yabu.me/npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0gnjumphttps://yabu.meWhen people start eating more red meat and avoid sugar, grains & beans, and seed oils, they often feel significantly better within days. It’s remarkable how one “cheat meal” can make you feel awful. Once you stop poisoning your body, you begin to feel just how toxic those foods really are.