<oembed><type>rich</type><version>1.0</version><title>btcfiend wrote</title><author_name>btcfiend (npub1pa…q4wpx)</author_name><author_url>https://yabu.me/npub1paj65nf92xpx8pec38esgl74ugvdxwejmpjw3gs3m8qy2ghaxywsyq4wpx</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>My diet was exactly the same when I went from 225 to 165 when I started Carnivore as it has been today when I went from 165 to 185 after working out starting in September.&#xA;&#xA;It&#39;s kind of funny you think you can make assumptions based on very little data such as a workout time.</html></oembed>