rich1.0 wrotenpub1am50jqjytzdtepftqfzf8grh2gs4wpt7d4t90zxc6z288wqazj5skdks29https://yabu.me/npub1am50jqjytzdtepftqfzf8grh2gs4wpt7d4t90zxc6z288wqazj5skdks29njumphttps://yabu.meGood running workout on the treadmill today.
12 x 800m with a 2 min break in between each set. Kept about 4:30 pace, 4 min pace for the second part of the last round.
LFG, I needed that 💪
#running #fitness