rich1.0Contra wroteContra (npub14h…xjjzu)https://yabu.me/npub14hq5lgadtyy9dhvtszq46dnl0s0xwdddqr7e32rdqqhma8a4xhsspxjjzunjumphttps://yabu.meOnce you stop being absorbed in your thoughts, you can observe them from a distance.
You become the awareness of thoughts rather than being lost in them. Its like stepping back and watching clouds pass instead of being carried away by each one