<oembed><type>rich</type><version>1.0</version><title>bryan wrote</title><author_name>bryan (npub1dl…tfd8s)</author_name><author_url>https://yabu.me/npub1dld9hn3gsgtkh7atl26s8gd49qfjjkpdw8ztap9mk4n7vhq60y0satfd8s</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Nice brother.   Any personal goals?  A certain number of pull-ups?  A bench press or squat goal?  A certain race: 5k, 1/2 marathon?  &#xA;&#xA;My current goal is 225 bench press and 10 clean pull-ups.  </html></oembed>