rich1.0Dissident Sound (npub1ns…2cgnl)https://yabu.me/npub1nshq4pcyzdmnewg4h8yu6tsuh5t72whzkz5x4wj7t0c0cy7yyrfqq2cgnlnjumphttps://yabu.meit depends sonnie. fiber-one cereal is the fastest way to lose weight. i just had a bowl with whey protein instead of milk. of course if you have a bunch of frosted corn flakes with chocolate milk you will die from diabetes. but my cereal+milk combo ( Fiber One + Dymatize Whey Protein ) is basically net zero carb - just fiber and protein the devil is in the details in other words. unfortunately your followers are too dumb for such nuance - all they can do is bleat "meat heals" like retards