rich1.0JayLeClay (npub13h…vhjry)https://yabu.me/npub13hgvezq9gm04a9hqs3uzmv869tm3wk26ql2tf3q037j59zk76c7spvhjrynjumphttps://yabu.meDo you ever pick up your mobile device and realize there’s no reason for doing so? The phone didn’t ping with a notification; no emails to read; no burning desire to scroll through social; …just the instinctual, habitual, reaching for the thing and realizing, “Wait, why am I looking at this thing?” Is there a word for that? Anyways, I’ve been meditating more and becoming aware of these moments.