rich1.0Sovereign Matt (npub1fl…zeknp)https://yabu.me/npub1fl7pr0azlpgk469u034lsgn46dvwguz9g339p03dpetp9cs5pq5qxzeknpnjumphttps://yabu.meBeen working hard this summer to get in great shape. Trying to build myself a programme for the rest of the year. 1) 100 pushups daily 2) 100 squats daily 3) 10 Pull ups daily (need to work on this, I am not so good at pull ups) 4) Hill Sprints session once a week 5) Walking -10k steps daily 6) Getting 1-2 hours of sunlight daily 7) Carnivore diet Reason I was asking about lifting weights is because I always injure myself lifting weights and really dont waste money on getting a gym membership 😅