{"type":"rich","version":"1.0","title":"gripitnripit wrote","author_name":"gripitnripit (npub1mq…9vw2m)","author_url":"https://yabu.me/npub1mqtyqglkkqdr93zrhwvnz2a7z7ttq5l25klyp9v8s7mq8zfuz5zss9vw2m","provider_name":"njump","provider_url":"https://yabu.me","html":"Wow - I’m Day 4 of 25 pushups 8 pull-ups - working my way up to 100/20"}