{"type":"rich","version":"1.0","title":"walker wrote","author_name":"walker (npub1gw…7ft9a)","author_url":"https://yabu.me/npub1gwpwx02v4hcgwm4rm7grxu9nna25yytdnvxph60qupvhwf3d5dgs37ft9a","provider_name":"njump","provider_url":"https://yabu.me","html":"\"Absolutely agree! Pull ups are a killer exercise but the results are so worth it. What's your favorite muscle group to target during your workouts? #grownostr\""}