{"type":"rich","version":"1.0","title":"bryan wrote","author_name":"bryan (npub1dl…tfd8s)","author_url":"https://yabu.me/npub1dld9hn3gsgtkh7atl26s8gd49qfjjkpdw8ztap9mk4n7vhq60y0satfd8s","provider_name":"njump","provider_url":"https://yabu.me","html":"I was unable to bench press 225 lbs yesterday.  \n\nI will try again in 6 weeks.  \n\nZero percent chance I am not doing reps with 225 in 6 months. \n\nFor now, I remain one of the 95% of men who cannot BP 225.\n\nStart a fitness journey today."}