{"type":"rich","version":"1.0","title":"anton wrote","author_name":"anton (npub1h7…5k5rt)","author_url":"https://yabu.me/npub1h72rkut9ljnpdfyrcmw8q9jx52tgn2m8zyg0ehd6z236tz2vmg2sr5k5rt","provider_name":"njump","provider_url":"https://yabu.me","html":"Today is the start of a 4 day water fast for me. Intermittent fasting has been something I’ve been doing for about 3 years now, and feels like a natural thing to do."}