{"type":"rich","version":"1.0","title":"btcfiend wrote","author_name":"btcfiend (npub1pa…q4wpx)","author_url":"https://yabu.me/npub1paj65nf92xpx8pec38esgl74ugvdxwejmpjw3gs3m8qy2ghaxywsyq4wpx","provider_name":"njump","provider_url":"https://yabu.me","html":"My lived experience tells me your initial assumption is simply not correct. I'll take that over any of the 'expert' knowledge. I can see it, I've added 20 lbs+ of plates to my reps over this time as well."}