{"type":"rich","version":"1.0","title":"jakewoodhouse wrote","author_name":"jakewoodhouse (npub1lt…6k4fh)","author_url":"https://yabu.me/npub1ltz38gwwmmg740r5qlqjn96gth5thv5wmhkwlgqks9lu3485q7jsy6k4fh","provider_name":"njump","provider_url":"https://yabu.me","html":"Something I've tried many times, and always fail at:\n\nNot raising my voice, and shouting at my kids, when we do bath and bedtime\n\nEvery\n\nSingle\n\nTime\n\nOne of them triggers the shit out of me... And I start barking orders at them\n\nUnregulates me\n\nUnregulates them\n\nCan take ages to actually calm them down and get them to sleep\n\nOn me to improve\n\n"}