{"type":"rich","version":"1.0","title":"Lucid wrote","author_name":"Lucid (npub1s8…69u5q)","author_url":"https://yabu.me/npub1s8a9ku988f53cmncsg7sxhlugnmt2p0x7qmrwavm6dh853g4887ss69u5q","provider_name":"njump","provider_url":"https://yabu.me","html":"I do my own programming. I'll hit this comp then hit a hypertrophy block through the winter. We're having another baby in March so I won't compete for another year or two so I'll just hypertrophy \u003e strength \u003e fat loss repeat for two years then compete and I should be in a nice spot then. "}