{"type":"rich","version":"1.0","title":"Eric wrote","author_name":"Eric (npub1zd…nc0ag)","author_url":"https://yabu.me/npub1zdyxmyjzle05mdxqaepr72yw9x769zxfhsnkng4hah2rsaz0urwqcnc0ag","provider_name":"njump","provider_url":"https://yabu.me","html":"Fine. I bought a resistance band last weekend, and decided today to use it for some bicep curls. Losing a bunch of weight has left my upper arms looking scrawny, so I thought it might be time to do something about it. I've started doing squats, for similar reasons. Just 10 at a time, whenever. I tried 20 and that was too much then, maybe not now."}