{"type":"rich","version":"1.0","title":"marcelinho wrote","author_name":"marcelinho (npub16c…cedcd)","author_url":"https://yabu.me/npub16cpe069rjz6pm5t42xcyhcn66f5rr04k64df3g03fk2wctlrlhsqycedcd","provider_name":"njump","provider_url":"https://yabu.me","html":"Bei Zink versuche ich im\nSchnitt unter 25 mg am Tag zu bleiben (deshalb jeden zweiten Tag eine) weil ich kein Kupfer supplementieren will"}