{"type":"rich","version":"1.0","title":"WilliamHodl wrote","author_name":"WilliamHodl (npub1aq…rwwgp)","author_url":"https://yabu.me/npub1aqw2s2wfh5mge3vys3q83atscyz7t8vnjtgeeecmh8e5cxkxx0esjrwwgp","provider_name":"njump","provider_url":"https://yabu.me","html":"Been about 4 months since my fasting begun and I'm down 20 lbs. Haven't had caffeine in 4 months. Down to 2.5 glasses of pop a day [my only sugar intake, soon to be 0.] Have cut down from smoking 10 grams of weed a day to 2.5 grams. Great strides , but motivated to keep pushing to a life free of chemicals and sobriety. "}