{"type":"rich","version":"1.0","title":"JohnJames wrote","author_name":"JohnJames (npub1z6…0r24h)","author_url":"https://yabu.me/npub1z65qpshzkw9jnxvwn4nrgk6w00700nv0ettnwqf2he9yxxghluqsm0r24h","provider_name":"njump","provider_url":"https://yabu.me","html":"Good morning! 🌞 \n\nRecently I have committed to watching as many sunrises as possible in the 60+/- years left in my life…\n\nObviously there will be times that won’t be possible, but I’m going to catch every single one I can…\n\nAfter 2 weeks of waking up at 0600 I am already handling the heat better, my skin looks healthier, I am thinking clearer and have noticed a definite impact on mentality and energy… \n\nI am already planning to wake up even earlier 😆\n\nThis circadian rhythm thing is legit \n\n#heathstr #sunrise #goodmorning #gm #plebchain"}