{"type":"rich","version":"1.0","title":"CrnaGoraOne wrote","author_name":"CrnaGoraOne (npub1ua…22p5j)","author_url":"https://yabu.me/npub1uayce9yvw8g4dpztm9ldkd0tlp5qllxestthrzvcr3fr8w9lg3xsw22p5j","provider_name":"njump","provider_url":"https://yabu.me","html":"I do not eat plant food. Just beef, for 7 months straight now. \n\nEverything got better, lost a lot of weight (40kg), in my gym almost every single day, bloodvalues massivly got better. Sleep better, better concentrating and more relaxed. Doing OMAD without cravings, and instead of feeling low on energy i have more as ever before. \n\n"}