{"type":"rich","version":"1.0","title":"MNHomesteader wrote","author_name":"MNHomesteader (npub1xr…e87ez)","author_url":"https://yabu.me/npub1xrv2d50jq7hddwv0xnly6mf765awp298qpmu7tq89uuqfczcl8fste87ez","provider_name":"njump","provider_url":"https://yabu.me","html":"Personal life hack (backpain):  Several years ago I started experiencing terrible backpain, even complete lockups, bent over in pain.  Had an MRI revealing herniated disk in lower back and was approved for surgery.  I visited my chiro for a second opinion and was told to either proceed with surgery or quit sitting down all the time.  I switched to standing desk (and eventually to a treadmill desk).  After several grueling months of adjusting to standing and now more than three years of treadmill desk only, I have nearly eliminated my back issues entirely.  I personally know someone else that had the surgery and has now been fighting medical complications for the last two years. I thank God for the second opinion I received.  Disclaimer: This is not meant as medical advice, only sharing my personal experience.  "}