{"type":"rich","version":"1.0","title":"ewelina wrote","author_name":"ewelina (npub1ew…7uqlw)","author_url":"https://yabu.me/npub1ewe0qgak4gykym236t6w4x06jyuw4q8v040lmn5lamude434yqcsz7uqlw","provider_name":"njump","provider_url":"https://yabu.me","html":"Not necessarily; if you make it with skyr yoghurt, it will be very high in protein and low in fat."}