{"type":"rich","version":"1.0","title":"TonyNakamoto wrote","author_name":"TonyNakamoto (npub100…9szvh)","author_url":"https://yabu.me/npub100763pglp04l4tt8t0scnau9xt5427f8phvcylt2dhmx67nksx2s49szvh","provider_name":"njump","provider_url":"https://yabu.me","html":"in some traditions it is considered to be the fountain of youth actually.\nyou give yourself a proper rest, calming down the nervous system. less stress, less anxiety means healthier life.\nfrom my own experience i can tell that it is an incredible reset. the level of relaxation during this and the level of enthusiasm after is on another level. "}