{"type":"rich","version":"1.0","title":"Ryan wrote","author_name":"Ryan (npub1m6…9uaks)","author_url":"https://yabu.me/npub1m64hnkh6rs47fd9x6wk2zdtmdj4qkazt734d22d94ery9zzhne5qw9uaks","provider_name":"njump","provider_url":"https://yabu.me","html":"Cannabis suppresses REM sleep, that may have something to do with it. Anytime I'm stopping for a bit I take 5-htp, a supplement you can find in most health stores. It helps with sleep, as it's a precursor in your body for melatonin and serotonin."}