{"type":"rich","version":"1.0","title":"Clayton wrote","author_name":"Clayton (npub190…rywk0)","author_url":"https://yabu.me/npub190mn5vx7x779egz55rc4eksqxr7093hcudesjtay5hmcufanqf7s2rywk0","provider_name":"njump","provider_url":"https://yabu.me","html":"Yeah I don’t know either. I’m bulking right now too and sitting at 205 that won’t help. \n\nToday’s back day maybe I’ll try it. "}