{"type":"rich","version":"1.0","title":"Kuzushi wrote","author_name":"Kuzushi (npub1h4…ms7rv)","author_url":"https://yabu.me/npub1h4g2s4jxahtcn9ty7v95a5nsukukf824rdw4h4pjw70m6qu0fp7q9ms7rv","provider_name":"njump","provider_url":"https://yabu.me","html":"Superset Hindu pushups \u0026 Hindu squats 3x\nSuperset dead hangs and horse stance 3x\nTurkish get ups 3x\nHandstand pushups 3x\nPistol squats 3x\n 💪 :thugamy:"}