{"type":"rich","version":"1.0","title":"zoltan wrote","author_name":"zoltan (npub1fa…l4y9m)","author_url":"https://yabu.me/npub1fap8s6ugepxy2pdmr8uvct0eeh0hlljfpw7a2j0jdatsqsnz5s8spl4y9m","provider_name":"njump","provider_url":"https://yabu.me","html":"Recently, I've been waking up around 3-4 AM feeling completely rested. I don't feel sleepy during the day either. I'm suspecting that this might be a side effect of creatine. \nA few days ago, I stopped taking creatine, and I'm curious to see if my sleep returns to normal. \n\nHas anyone experienced this side effect from creatine?\n\n#longevity "}