{"type":"rich","version":"1.0","title":"_tdudenhoeffer wrote","author_name":"_tdudenhoeffer (npub1wu…yh7qn)","author_url":"https://yabu.me/npub1wurnmeal9cjegaqewyh3pv0l0c7rf3n7sa6tanafe6hz2qgdemdsfyh7qn","provider_name":"njump","provider_url":"https://yabu.me","html":"36 hour fast is wrapping up.\n\nIt went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣\n\nCould be convinced with data showing it’s a slam dunk for health reasons, but until then, I’m good with 16:8 intermittent fasting every day."}