{"type":"rich","version":"1.0","title":"Low Information Voter wrote","author_name":"Low Information Voter (npub149…tzmp0)","author_url":"https://yabu.me/npub1494rtg3ygq4cqawymgs0q3mcj6hucvu4kmadv03s5ey2sg32df5shtzmp0","provider_name":"njump","provider_url":"https://yabu.me","html":"Its not rocket science, but its also not for the lazy \u0026 cheap.\n\n25%-30% of hunter-gather calories come from starchy plants, so theres no need to be a purist either, of course.\n\nBut the 80%+ starch-and-seed-oil diet so many people choose seems to start disabling them at around 40 y o IME..."}