{"type":"rich","version":"1.0","title":"El Guirri wrote","author_name":"El Guirri (npub1nk…y3chw)","author_url":"https://yabu.me/npub1nkn4k86w8advjau7hmxj0j5qx2exxgufu8cqaru7khkdgreym3ks9y3chw","provider_name":"njump","provider_url":"https://yabu.me","html":"Start doing pilates. Give it. A couple months to truly see if it works for you. Class or 2 per week"}