{"type":"rich","version":"1.0","title":"bshell wrote","author_name":"bshell (npub1ky…3asvf)","author_url":"https://yabu.me/npub1kyga29699700q90pd4s2uc36ddn27cczfmkfgxcx2wl7urwkvl2ql3asvf","provider_name":"njump","provider_url":"https://yabu.me","html":"Lifting weights. \n\nBeen off social media basically for 7 days.\n\nAbout to ignore news and social for another 7 days x 100."}